Term activities

These activities run each week during school term times. Book through the provider – contact details below.

Mondays

ZUMBA
6.30pm to 8.30pm

Tuesdays

QIGONG
– Elanora Physio –
11am to 12pm

PILATES
– Well Balanced –
7pm to 8pm

Wednesdays

Thursdays

BREATHE RIGHT
– Breathwork HQ –
6am to 7am

PILATES
9.30am to 10.30am

Fridays

QIGONG

The art of Qigong consists primarily of physical movement, meditation, relaxation, mind-body integration and breathing exercises.

Day: 
Tuesdays –
 11am to 12pm

Term 1 commences: 6/2/24

Cost: $120 for 8 weeks (numbers limited)

Trainer: Margaret Body – B.App.Sc(Physio), Adv Dip TCM of Elanora Physio

Bookings: Call 02 9970 6222 or see the  website

BREATHE RIGHT

Harness the power of your breath to enhance your physical performance, mental clarity, spiritual connection, and general wellbeing.

Day: 
Thursdays – 6am to 7am

Term 1 dates: 25/1/24 to 28/3/24

Cost: $27.50 per class

Trainer: John Ireland of Breathwork HQ

Contact: 0411 553 308 or see the  website

Bookings:  book online 

Other activities

RUBY CAVE

Come move with us. Move your body, your fears, your desires. A night of honouring our feminine power through movement, active meditations, breath, healing sounds.

Day: 
Wednesdays – 7pm to 8.30pm

Dates: 
21/2/24

27/3/24

Cost: $55 one woman or $100 for two women. $40 concession.

Trainer: Cibeli Nunes of iReceive

Contact: 0426 244 226 or see the website

Bookings:  book online 

MOONLIGHT YOGA

A chance to replenish at the end of the month with a fusion of slow flow and restorative yoga, Qi Gong and crystal bowl sound healing

Day: 
Thursdays – 7.30pm to 9pm

Dates:
22/2/24
21/3/24
20/6/24
25/7/24

Cost: $50 per person or $90 for two people. Healthy refreshments provided.

Trainer: Katie Brown

Contact: Call 0415 503 119 or see the  website

Bookings: book online