Term activities

These activities run each week during school term times. Book through the provider – contact details below.

Mondays

ZUMBA
6pm to 8pm

Tuesdays

QIGONG
– Elanora Physio –
11am to 12pm

PILATES
– Well Balanced –
7pm to 8pm

Wednesdays

JU JITSU
5pm to 7pm

Thursdays

PILATES
9.30am to 10.30am

Fridays

Not available

QIGONG

The art of Qigong consists primarily of physical movement, meditation, relaxation, mind-body integration and breathing exercises.

Day: 
Tuesdays –
 11am to 12pm

Cost: $120 per term (numbers limited)

Trainer: Margaret Body – B.App.Sc(Physio), Adv Dip TCM of Elanora Physio

Bookings: Call 02 9970 6222 or see the  website

BREATHE RIGHT

Harness the power of your breath to enhance your physical performance, mental clarity, spiritual connection, and general wellbeing.

Day: 
on hold

Cost: $27.50 per class

Trainer: John Ireland of Breathwork HQ

Contact: 0411 553 308 or see the  website

Bookings:  book online 

Other activities

TRILOGY

Come move with us. Move your body, your fears, your desires.

A night of honouring our feminine power through movement, active meditations, breath, healing sounds.

Time: 
7pm to 8pm

Dates: 
18/10/24 (Fri)
13/11/24 (Wed)

Cost: $55 one woman or $100 for two women. $40 concession.

Trainer: Cibeli Nunes of iReceive

Contact: 0426 244 226 or see the website

Bookings:  book online 

MONTHLY MOONLIGHT YOGA

Enjoy the glow of moonlight while we enjoy slow flow yoga, soothing pranayama, yoga nidra and a sound bath. Followed by connection and warm cacao on the balcony overlooking the ocean.

Time: 
7pm to 8.30pm

Dates:
17/10/24 (Thurs)
14/11/24 (Thurs)

Cost: $35 per person.

Trainer: Katie Brown

Contact: Call 0415 503 119 or see the  website

Bookings: book online

Special events

SOULSHINE YOGA DAY RETREAT

Date: Sunday 8 December 2024
Time: 10am to 3pm
Cost: $113.84
Host: Clare Fenwick

Bookings: book online